Day 8

I live.... hahaha that was a killer workout... I think I need to start doing them as soon as I put these two down to bed at night. I think that is what is screwing with my endurance. Because honestly you would think I would be able to do the jump rope segments that are in the first cardio circuit. It was down right brutal tonight. But at least I can say that I had a push when I did my weigh in about 20 minutes before. I have been doing this for a week straight which is a feat in itself. But I also have not been very diligent in what I am eating. I have gotten better in a week but not amazing yet. So I figure today started a new week and with a new week should be a new plan on eating right as well. But all things do take time. So here we go. Tomorrow night I will be able to let you in on what I have done differently and such. I am thinking maybe rasberries in special K for breakfast tomorrow.

So I gained 0.3 lbs in the course of the week, but of course I was not expecting to lose 5 lbs in the first week. Things take time and this is like the others, you need to really get into it and everything. I was actually contemplating not doing it tonight but the weigh in was the push I needed. I think that is one benefit of doing a weigh in every week. So with any luck I can lose 1 lb by next week. :p

Tonight I started the workout group on Facebook. So I am hoping this can go well.

Well that is all from me tonight... And for any of you in this with me. This was a great start for all of us that are heading into week 2!

~*Blessed Be*~

~*~*Poof*~*~