Okay so here I am toiling away my facebook games when a great friend of mine (#2) and me come up with a great idea via text to inspire and encourage each other to lose baby weight and more to get down to a nice healthy weight. And really if you think about it your confidence goes up for each pound you lose. We are going to be doing all this properly with diet and excercise...
No no before you think anything it will not be anything like only eating almonds. I am talking about eating properly, possibly intaking some vitamins, getting enough sleep and doing out physical work out EVERY day.
So I am quite energized to say the least. Today is day 1 and for all my own reasons I decided that I would try doing my work out at night where there isn't as much pressure to hurry up and finish and if you have kids you know what I mean. That way I can take a nice cool shower afterwards and get my allotted Z's for the night...
Well that is all for right now... I will be back in my first official entry with the Before: Scale introductions and weight. And what not... Stay tuned for great empowerment and a changing life!
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