Week 1 Weigh In!

Age: 26
Height: 5' 3"
Weight: 229.5 lbs
Fat: 95.3 lbs
Fat Percentage: 41.6 %
Water Percentage: 42.6 %
Bone: 7.3
BMI: 40.6 years

Difference from Start: I unfortunately gained 0.3 lbs but hey this was only one week. All is not lost!